PAY IT FORWARD
HELP ME
16 WEek coaching & mentoring program
Tired
Stressed
Low Self Esteem
Overweight
Distracted with the busyness of life
People Pleaser
Use alcohol to relax
Suffer from anxiety & depression
Unfulfilled
IS THIS YOU?
FYI, This is my old list, not one I am proud of, but a realistic glimpse of my old self.
Jill, Health & Habit Coach
DO YOU DESIRE
TO BE...
In Control More Energetic Fit & Active
Less Stressed Confident Present
Happy Accomplished
YET, THERE ALWAYS SEEMS LIKE SOMETHING IS HOLDING YOU BaCK....
Overwhelm
No Motivation
Not enough time
Feeling selfish (a bad case of the shoulds)
Fear
Lack of discipline
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THINGS GET IN
THE WAY...
Birthdays & Holidays
Stressful Work Life
Food Pushers (they are everywhere)
Illness or Injury
Children’s Schedules
Family Tragedy, Death, Job Loss
Would you believe me when I tell you after one year of my habit based nutrition curriculum you will be managing these lists like a BOSS?
Let me be real!
I have STRUGGLED & I UNDERSTAND. I don’t like to think about where I might be had I not said YES and invested in my health.
I was so unhappy until I made one hugely important decision!
I decided...I am worth it! I enrolled in a year long personal transformation program.
My secret is out! I am feeling the best I have in years! I feel confident, strong, capable, worthy and driven! Look at me now! Down over 30 pounds and 30 inches! Now join me for the next 30!
Pay It Forward Special
Personalized PN Quick Start Guide $50
8 Habits - 16 weeks of Daily Content (Interactive Coaching through the PN platform) $300 $75 x 4 months
Personalized Daily Exercise Schedule $60 $15 x 4 months
1 Hour Personal Coaching Call $50
$460
Let me Celebrate! My secret must be shared with others!
$220
SPECIAL
PRICE
“If I had a year to change someone’s life and health habits… and I could ‘see’ them every single day online… how would I do it?”
The curriculum is a full year, divided into 2-week habit blocks. You will be writing your personal Owner’s Manual with responses from reflection questions and lesson feedback. Habit by habit and day by day you will make changes in your life that matter to you.
(Pay It Forward Special is 16 Weeks, opt in for full year now or decide later)
Every day:
You will log into your personal home page.
(This is called the “Today” page, because it tells you what to do today.)
You read your daily lesson.
You get a habit - a small task to do.
You get an exercise or active recovery option.
Every week:
You measure and record your progress.
(This can be body measurements or other indicators you want to track such as energy levels or adherence to an exercise routine.)
Every 2 weeks:
You get a new habit to try and practice.
Every month:
You upload a photo as part of your progress tracking.
Together we will cover the habits, apply them to life through practice and experimentation. This is not a diet, these are habits to take with you for life and to share with your family.
​
NOW, LET ME EXPLAIN THE PROGRAM...
Let me share what clients are saying!
“PN coaching offers great ways to make this about the healthy journey and not the one day fix. Jill is a great mentor. Her encouragement and support showed me that so much is possible when you believe in yourself.”
-Amy L.
“Jill is so relatable. I am never intimidated when I have questions or feel bad when I struggle. She gets it!”
-Michelle C.
"Precision Nutrition has been instrumental in helping me accomplish my goals this last 6 months. The daily lessons are encouraging and meaningful, and for the first time in years I have been working out on a regular basis. The program helps me to focus on the positive parts of my life rather than the negative. I am stronger, more optimistic, and feel confident about myself and my health. I am looking forward to another 6 months of PN coaching. "
-Jen N.
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Let’s get this party started!
Enrolling now!
Start Date: August 27, 2018
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